Guides

Everything we have written about wearing, choosing and keeping adhesive underwear. Short, specific, and written by the people who make it.

Choosing

Which insert is mine — five shapes, five jobs, in four questions.
Sticky bra, adhesive bra, silicone bra: what the names mean — six names, three products.
What are chicken cutlets, and which one is yours — silicone inserts explained.
The best nipple covers for every fabric — white, sheer, silk, knits, swim.
The best sticky bra for large breasts — DD to I, and the setup that holds.
Size guide — your bra size to the right cup.

By occasion

What to wear under a backless dress — four ways, by cup size and neckline.
Swimsuit push-up inserts that stay in the water — why foam floats and silicone does not.
Bra inserts for uneven breasts — one insert, one side.

Wearing

How to wear it — the five steps for an insert.
How to wear a sticky bra so it stays on — prep, place low, press, clasp last.
How to use boob tape for any neckline — lift, plunge, backless, strapless.

Keeping

How to clean a sticky bra and silicone bra inserts — the wash that brings the grip back.
Care and reuse — the short version.

Comparing

Sculpette vs Boomba — inserts side by side.
Sculpette vs Cakes — nipple covers and sticky bras side by side.

Still not sure

FAQ answers the rest. If it does not, write to us and describe the dress.